About Me

Hi guys, My name is Austin im from a small town called Genoa located in  Cayuga County a little story of my weight loss journey I used to be at around 400lbs about 3 years ago and now weighing about 200lbs. I told myself that we got worked to do i started taking the necessary steps of eating healthy and strength training. I was determined, disciplined and motivated to put in the work. What helped me start off was listening to motivation podcasts and music the 2 best things for u get started on your journey. So I'm here to help you on your nutrition and strength training.

For a complete bio - including my professional certifications and my unique approach to fitness - simply give me a call or send me an email. I look forward to hearing from you.